Simply blow the body or stain until it feels hot, you can move the blower right → left ← up ↑ – down ↓.
Make a circular motion with your iTeraCare or move it slightly away to avoid discomfort! You can apply the device for a longer time right on the area that needs it!
1. Drink 2 glasses of warm water treated with the iTeraCare device.
2①② Blow the entire front and back of both hands, more on the red dots.
3. ③④ Blow the entire front and back of both legs, more on the red dot.
4. ⑤ Blow the top of the head, circle down the entire head, more on the red dot.
5. Blow in the center of the back, blow downward ① and move to the left, to the right or in a circular motion to cover the entire back.
6. ⑦ Blow in the center of the front of the body, blow downward and move to the left to the right or in a circular motion to cover the entire area.
7. Drink 2 glasses of warm water treated with the iTeraCare device.
1. Try it yourself first to feel and control the depth of the heat.
2. You can apply it directly to the skin or even over clothing.
3. Trust in the power of iTeraCare and your body’s ability to recover.
4. Take a deep breath and affirm with faith: “The pain goes away, health arrives.”
5. Enjoy the process: be consistent, allow your body to regenerate and your cells to restore.
6. Healthy blood cells improve circulation, optimizing the transport of oxygen, nutrients, and the elimination of toxins.
7. Unblocked meridians benefit the nervous system, nourish organs, and relieve pain naturally.
8. Drink two glasses of warm water before and after each session to promote blood fluidity.
9. Apply the device to key points: three acupuncture points, five lymph nodes, and two main meridians, before treating specific areas.
10. Avoid cold after therapy: do not expose yourself to wind, consume cold foods, or shower immediately after.
11. Do not expose yourself directly to air conditioning or fans after treatment. You can use them, but in moderation and without direct contact.
12. Learn about the contraindications and precautions before using the device.
13. Be aware of possible improvement reactions after use; they are part of the recovery process and not adverse effects.
14. Legal Notice: These recommendations are suggestions based on personal experiences. Always consult a healthcare professional and use your own judgment. They do not necessarily represent the opinions or endorsements of companies or institutions.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
Follow these instructions step by step:
1. Start at the cervical area: apply the device to the neck and then to the head.
2. Treat shoulders and neck: cover the entire shoulder and neck area for 10 minutes.
3. Focus on key points: target the lymph nodes behind the ears and the head for 15 minutes.
Total duration: 25 minutes per session.
Expected benefits: reduction of persistent headaches and improvement in insomnia with regular use.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
Follow this procedure to stimulate hair health:
1. Cervical and back area: Apply the device for 10 minutes.
2. Key organs: Target the kidneys, anterior/posterior stomach region, and spleen for 10 minutes.
3. Scalp: Finish with 10 minutes of direct application on the head.
Total duration: 30 minutes per session.
Goal: Improve circulation, nourish follicles, and strengthen hair from the root.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Internal regulation phase (15 minutes):
Apply the device to the neck and entire back to harmonize organic functions and prepare the body.
2. Focused facial phase (10 minutes):
Treat the face specifically to stimulate circulation, oxygenation, and cellular renewal.
Total duration: 25 minutes per session.
Benefits: Internal balance, brighter skin, and improved facial texture.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Internal harmonization phase (10 minutes):
Apply the device to the neck, back, and liver area (central waist region) to promote the body’s functional balance.
2. Focused eye phase (15 minutes):
Specifically treat the eye contour to stimulate circulation, reduce fatigue, and promote local well-being.
Total duration: 25 minutes per session.
Benefits: Organic balance, reduced eye strain, and improved vitality in the treated area.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Visceral preparation phase (10 minutes):
Apply the device to the neck, waist, and kidney area to balance the functions of key internal organs.
2. Focused ear phase (15 minutes):
Specifically treat around and inside the auricle (without insertion) to stimulate circulation and promote well-being in the area.
Total duration: 25 minutes per session.
Benefits: Organic harmonization, local circulatory stimulation, and support for auditory comfort.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Respiratory preparation phase (15 minutes):
Apply the device to the neck, chest (anterior lung area), and back (posterior lung area) to help clear airways and balance lung function.
2. Focused nasal phase (10 minutes):
Specifically treat around the nose and sinuses to stimulate circulation, reduce congestion, and promote local relief.
Total duration: 25 minutes per session.
Benefits: Clearing of airways, relief from nasal congestion, and improved respiratory comfort.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Systemic preparation phase (15 minutes):
Apply the device to the neck, chest (anterior lung area), and back (posterior lung area) to balance bodily functions and reduce underlying inflammation.
2. Focused phase on the affected area (10 minutes):
Treat the toothache or mouth ulcer area directly to stimulate circulation, relieve discomfort, and promote local recovery.
Total duration: 25 minutes per session.
Benefits: Bodily balance, reduced inflammation, and targeted relief of oral discomfort.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Respiratory preparation phase (10 minutes):
Apply the device to the neck, chest (front of the lung), and back (back of the lung) to clear airways and balance lung function.
2. Focused phase on throat and lymph nodes (10 minutes):
Specifically treat the entire throat and cervical lymph nodes to stimulate circulation and reduce local inflammation.
3. Oral reinforcement phase (5 minutes):
Apply the device with the mouth open (without direct contact) to allow the therapeutic action to reach the affected areas directly and deeply.
Total duration: 25 minutes per session.
Benefits: Respiratory decongestion, relief from throat inflammation, and local immune support.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. General preparation phase (15 minutes):
Apply the device to the entire back, neck, spleen and stomach area, as well as the anterior and posterior lung areas. This strengthens the immune system and balances digestive and respiratory functions.
2. Focused throat phase (10 minutes):
Specifically treat the entire throat area to stimulate circulation, relieve irritation, and reduce local inflammation.
Total duration: 25 minutes per session.
Benefits: Immune reinforcement, digestive-respiratory balance, and targeted relief of throat discomfort.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. General preparation phase (15 min):
Apply the device to the entire back, neck, spleen area, stomach, and anterior/posterior lung areas to strengthen the immune system and balance digestive and respiratory functions.
2. Focused throat phase (10 min):
Specifically treat the entire throat area to stimulate circulation, reduce irritation, and alleviate local inflammation.
Total duration: 25 minutes per session.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
Segmented application (5 minutes per area):
Palms of the hands (5 min)
Soles of the feet (5 min)
Chest (front of the torso) (5 min)
Back (central area) (5 min)
Cervical spine and head (5 min)
Total duration: 25 minutes
Benefits: Thermal regulation, stimulation of reflex points, and immune system support.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Initial phase (10 minutes):
Apply the device to the neck and entire back to prepare the respiratory system and improve overall circulation.
2. Pulmonary phase (10 minutes):
Treat the anterior (chest) and posterior (back) areas of the lungs to strengthen respiratory function and reduce congestion.
3. Upper airway phase (10 minutes):
Focus on the throat and nose to clear the airways, relieve irritation, and stimulate airflow.
Total duration: 30 minutes per session.
Benefits: Lung decongestion, relief from airway irritation, and support for respiratory function.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Distal preparation phase (10 minutes):
Palms of the hands (5 minutes).
Soles of the feet (5 minutes).
2. Focused phase on shoulders and neck (10 minutes):
Apply the device to the entire cervical and shoulder area to release muscle tension and improve local circulation.
Initial total duration: 20 minutes per session.
Additional phase for extended symptoms (5-10 minutes):
If numbness persists in fingers or arms (associated with the cervical spine):
Apply the device to arms, hands, and fingers after completing the initial protocol.
Benefits:
Reduction of neck and shoulder tension.
Improved circulation in the upper limbs.
Relief from discomfort due to nerve compression.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Preparation phase (10 minutes):
Apply the device to the neck, entire back, and shoulder blades to stimulate circulation and balance the system.
2. Lymphatic phase (10 minutes):
Focus on the lymph nodes in both armpits to promote lymphatic drainage and detoxification.
3. Focused phase (10 minutes):
Treat the chest area with gentle circular motions.
If breast hyperplasia is present, gently massage during application to enhance the effects.
Total duration: 30 minutes per session.
Benefits:
Improved local circulation.
Support for lymphatic drainage.
Relief from discomfort associated with breast tension.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Preparation phase (15 minutes):
Apply the device to the neck, entire back, spleen area, and stomach (mid-back region and left side) to stimulate digestive function and energy circulation.
2. Abdominal phase (10 minutes):
Focus on the anterior stomach and abdomen (ventral area) to promote gastrointestinal motility and visceral balance.
Total duration: 25 minutes per session.
Benefits:
Improved digestive function.
Stimulation of gastrointestinal motility.
Balance of visceral energy.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Distal preparation phase (10 minutes):
Apply the device to the palms of the hands and soles of the feet to balance body energy and stimulate reflex points.
2. Back and neck phase (10 minutes):
Treat the entire back and neck to release muscle tension and improve circulation in the spine.
3. Focused phase (10 minutes):
Specifically target the lumbar area (pain region) to reduce inflammation and promote local recovery.
Total duration: 30 minutes per session.
Benefits:
Relief of tension in the spine and muscles.
Reduction of lumbar inflammation.
Stimulation of energy and blood circulation.
🥛🥛IMPORTANT! DRINK 2 GLASSES OF WATER BEFORE AND 2 AFTER EACH THERAPY
1. Preparation phase (10 minutes):
Apply the device to the entire back, with special attention to the lung area (upper and middle part) to stimulate visceral function and energy circulation.
2. Focused abdominal phase (15 minutes):
Focus on the entire anterior abdominal area, performing gentle circular motions to promote intestinal motility and relieve congestion.
Total duration: 25 minutes per session.
Benefits:
Stimulation of visceral and digestive function.
Improved intestinal motility.
Relief from abdominal congestion.
